A little about me…
Hi, I’m Lorraine and I’m mum to two crazy kids, Amalie and Olivia. Before I had the girls I used to run regularly and kept fit, but since then I have struggled to find ways to fit it in. Finding Sweaty Mamas has not only allowed me to make fitness part of my life again, I am able to bring my children, be a good role model for them (Amalie loves running already!) and have my own business as well!
I love to spend time with my girls and my Husband, Dave, whether it’s running around in the back garden or taking them to the park to feed the ducks. On cold, rainy days we all snuggle up on the sofa with a blanket wrapped round us, candles lit and a good movie and snacks, all nice and cosy!
Looking forward to seeing you and your little ones in class and becoming Sweaty Mamas!
WHAT IS SWEATY MAMA?
WE HOLD TWO TYPES OF SWEATY MAMA CLASS – CLASSES WITH CHILDREN AND CHILD FREE FEMALE ONLY BOOTCAMP
Sweaty Mama Class
Sweaty Mama is a unique and effective way to exercise with your child. No need to organise childcare, Sweaty Mama allows you to bond with your child whilst you undertake the workout, utilising their weight to intensify the exercise. Over the course of sessions, you gradually build up your fitness level and strengthen your core to rehabilitate your body after having a child. A fab, fun workout to upbeat music both you and your child will love!*
Sweaty Mama Bootcamp
Sweaty Mama Bootcamp is a female only, fun and feisty workout held locally in a park near you. We undertake effective circuits at high intensity to raise Human growth hormone and assist in efficient fat burning! Combining various workouts to keep you on your toes, Sweaty Mama Bootcamps are an ideal way to workout in a safe & friendly environment with other Mamas, motivating each other to work hard whilst having a laugh and seeing great results*